Sept 12 & 13: Training #4: At Set: align /Bow, Coil, Quiver "Still"...HOLD
Saturday session Arrive early.
Saturday, September 12, 2015
Limit 16
Arrive by 10:15 or earlier (Orientation at 1pm after Saturday class)
Register for 10:30 session at https://doodle.com/poll/e62epuu963ayw9i4#table
Scroll down to "desktop" view on doodle for easier navigation. (must have completed orientation)
Sunday Session Arrive early.
Sunday September 13, 2015
Arrive by 3:15 or earlier
register at: https://doodle.com/poll/vzefeg4t4gz8wcyd#table
Advanced students 2:30 early arrival available
Training:
"#4 : At Set-Align Feet and Bow, Quiver never moves, coil...HOLD"
We continue to see improvements in our archers with the focus on this training.
We will again work on getting the initial alignments in place this week, continuing with "coiling" keeping archers hips steady, and the quiver never moves, to Holding, .
Trying to get the back into the right position to do all the heavy work starts with alignment at "set". Then the move to "set-up" draw/ load, follows smoothly, hips stay still, we "crack open the bow", and "coil" from belly button up, and finally reach HOLD.
Any student participating in class needs minimum USA Archery “RECREATIONAL” membership ($15). See below.
To earn rank/pins, student must hold a full "youth" or "adult" , or "family" membership, plus a JOAD Club membership
Please print a copy of your USA Archery membership card and bring it to class for our records when scoring
Join online for recreational,( or adult, youth, family full membership level if earning rank/pins) at https://webpoint.usarchery.org/wp/Memberships/Join.wp choose "Learn Archery" as your club affiliation.
(Note: You can not earn rank at Recreational membership level when scoring, but can upgrade during your membership year if desired).
You will need a current Learn Archery membership with the USA Archery full membership to earn rank and receive pins/lanyards.
USA Archery JOAD/SOAD Membership Application
Learn Archery JOAD/AAP membership Application
To participate , Please register on the doodle link provided above at the date/time selected for equipment and staff considerations. Please arrive early to gear up, and sign in. This one hour class allows students to gear up & continue with training basics in safety and form .Coach supervised training includes recurve bow and all safety equipment. Continuing, ongoing instruction , accommodating various skill levels, covering: refining form, understanding equipment needs, equipment purchasing options, tournament rules, timing, string alignment, concentration, back tension.
-Class fee for open sessions as posted is $15.00, check or cash.
-Put your sight on the bow to learn where it is set based on the distance you shoot, and check the left/ right position of the aperture.
-Wear snug fitting, layered clothing, closed toe shoes ,tie loose hair back, and remove jewelry that may interfere with string release (usually bracelets, necklaces).
See you on the range!
Coach Jefflyne Potter
US Archery Level 3 N.T.S.Coach
Learn Archery;Atlanta Archery
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