Friday, January 1, 2016

January 2 & 3, 2016: No classes. Tournament registrations enclosed. How to train while away from class!

Happy New Year!!
No classes this weekend, January 2nd & 3rd.
Classes resume next weekend.
 
Notes:

Tournaments coming up:

North Georgia JOAD and Adult Indoor Tournament
January 30, 2016
Late registration: Postmarked ON or After Jan 20
Jim Miller Park in Marietta, Ga.

REGISTRATION INFORMATION

GAA JOAD State Indoor
Saturday, February 6, 2016
Conyers, GA
Postmarked BY January 23

REGISTRATION INFORMATION

GAA  State Indoor
Sunday, February 7, 2016
Conyers, GA
Postmarked BY Jan 23RD

REGISTRATION INFORMATION


47th U.S. National Indoor & 2016 JOAD National Indoor Championships
Held in various cities across the US.
Events Begin Feb 12, end March 30
Registration, Dates, Details, Deadlines.
Find a city near you:

http://www.teamusa.org/USA-Archery/Events/Sanctioned-Tournaments
 
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Training while away from class
When on vacation, or when not attending class, keep your skills up with the techniques we have been working on.
Some steps include:.
  • Do SPT's with your own bow. In front of a mirror, time yourself as you go through your form elements. Hold at anchor as long as your form stays proper, then let down. Rest for twice as long as you were in "hold" position. Do it again, again, again etc, and as you do you will have less and less time in perfect "hold" and then quit. Try again another day-building time as you go. (20 seconds held, 40 seconds rest; 12 seconds held- 24 seconds rest-etc)
  • Film your shooting sequence and review.
  • Use your stretch or string bands in front of a mirror
  • Work with the paint bucket for draw hand release
  • Go to the KSL International sight and review athletes form
  • Work on your stance-mark a floor area with sting, tape etc and step away, then step to the foot position. then step back, and step to it again-repeat, repeat, etc.
     

     
      


    Any student participating in class needs minimum USA Archery “RECREATIONAL” membership ($15). See below.

     
    To earn rank/pins, student must hold a full "youth" or "adult" , or "family" membership, plus a JOAD Club membership
    Please print a copy of your USA Archery membership card and bring it to class for our records when scoring
    Join online for recreational,( or adult, youth, family full membership level  if earning rank/pins) at   https://webpoint.usarchery.org/wp/Memberships/Join.wp   choose "Learn Archery" as your club affiliation.
     
    (Note: You can not earn rank at Recreational membership level when scoring, but can upgrade during your membership year if desired).
    You will need a current  Learn Archery  2016 membership   with the USA Archery full membership to earn rank and receive pins/lanyards.

    USA Archery JOAD(youth)/AAP(adult) Membership Application
    Learn Archery JOAD/AAP 2016 membership Application


    To participate in weekend sessions , Please register on the doodle link provided above at the date/time selected for equipment and staff considerations. Please arrive  early to gear up, and sign in. This one hour class allows students to gear up & continue with training basics in safety and form .Coach supervised training includes recurve bow and all safety equipment. Continuing, ongoing instruction , accommodating various skill levels, covering: refining form, understanding equipment needs, equipment purchasing options, tournament rules, timing, string alignment, concentration, back tension.

    -Class fee for open sessions as posted is $15.00, check or cash.
    -Put your sight on the bow to learn where it is set based on the distance you shoot, and check the left/ right position of the aperture.
    -Wear snug fitting, layered clothing,  closed toe shoes ,tie loose hair back, and remove jewelry that may interfere with string release (usually bracelets, necklaces).


     
    See you on the range!
    Coach Jefflyne Potter
    US Archery Level 3 N.T.S.Coach
    Learn Archery;Atlanta Archery
     
     
     
     

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