Friday, April 17, 2015

Feb 21, 22: Marietta Range: Chunk Training, Equipment Training

Feb 21, 22: Marietta Range: Chunk Training, Equipment Training
Thanks to everyone that came out to the Marietta location range last week for some fun and training with "Cupids Arrow"! We also held an advanced training session group with a focus on the back draw elbow. This was the first session at this location! We got into the new space on the heels of the previous tenant moving out, and tested how the space works in various set ups with the classes. Last week we stayed warm with space heaters- this week the heat is on -nice and warm (Yay!)

   
Tournament results:

We got some feed back from the State JOAD results with Jenna Biggins taking Bronze, Alex Goetomo Silver, and in the State Tourney: Alex Goetomo took Gold, Connie Morris took Bronze,
Congratulations!

Split group training
This weeks "Chunk training" focus will train one group closer to the target line, which allows the class to split and take the other group back to an equipment training area, then rotate the two.

We will begin providing equipment training sessions with this session being the first component.
If more than 16 enroll in the class doodle, we may open a new class option slot

Equipment training: Setting a nock onto the string. one or two nocks? How does that affect arrow spine?
Archery Training Techniques: What is “Chunk Training?

Saturday:10:30 a.m. -11:30 am
(please arrive before 10:15)
inside Class ends at 11:30 , limited enrollment to 16, open session, all levels
Must register on doodle link to participate:

https://doodle.com/y2874hqfpwis43he

Orientation follows

Sunday;

3:30 pm -4:30 pm (please arrive before 3:15) inside.
limited enrollment to 16, open session, all levels
Must register on doodle link to participate

https://doodle.com/7bxaetb4uabu3eba

As the indoor championships wind down (This weekend is the Nationals) focus shifts toward outdoor training. The distances outdoors mean the variables show up more on the target face, therefor timing and consistent form becomes even more significant. Chunk training is the process of segmenting steps and parts of the training process into manageable “chunks” and training them until they are acquired. Dancers, Karate students, musicians, football players (most sports really), practice components of the final product. Scales are well known as a fundamental in piano playing for example. Get the basics down, add on, and create the masterpiece. Students accumulate these parts, then engage in the completed activity.
This week we will be working on 2 separate drills and skill sets-foot position and draw hand fingers  position, at closer distances to see the evidence on the targets as we begin training techniques to get ready for outdoor tournament play.

Directions:
Winter:
Our club training sessions are currently held at
585 Cobb Parkway S, 30060
Suite K, in the Artisan Resource Center.
 
Directions link:
From the south:
exit 263,west (South Marietta PKY -120 Loop,)will dump you going west toward Cobb Parkway
Turn Left (south) onto Cobb Parkway
Turn into drive on left between Marietta Lanes Bowling and Cash America Pawn
585 is large Gray building on right.
K” is in right wing ( Shane McDonalds studios &  Beads by Design) look for “K” on door(and target in window next to entry door at left set of stairs )
 
From the North:
exit 263,west (South Marietta PKY -120 Loop,)go right/ west to Cobb Parkway
Turn Left (south) onto Cobb Parkway
Turn into drive on left between Marietta Lanes Bowling and Cash America Pawn
585 is large Gray building on right.
K” is in right wing (Shane McDonalds studios , Nick Cook woodturner &  Beads by Design); look for “K” on door(and target in window next to entry door at left set of stairs)
 
Sessions ONLY for Existing students that have completed Orientation .

Participants MUST pre register on doodle link.
Limited to first 16 participants for this session
You MUST REGISTER above to attend classes, for staff, equipment and space considerations.
Must have completed our Orientation.

Parents, please share the class plan info with your students!!

   _____________________________
 
USA Archery memberships overview:
Any student participating in class needs minimum USA Archery “RECREATIONAL” membership ($15) USA Archery  Membership Application
(Choose LEARN ARCHERY as your club affiliation)
JOAD (youth) or SOAD (adult) programs and tournament participation require USA Archery Full youth $35, OR adult $50 at the USA Archery website) membership, plus Learn Archery Club membership ($15) to earn pins and rank. and participate in JOAD tournaments. Links below)
USA Archery JOAD/SOAD Membership Application
 Learn Archery JOAD/SOAD membership application
Print your USA Archery membership card and bring it to class

 
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To participate , Register at the doodle link. Bring your USA Archery membership card to participate in class (see requirements and links below)
Put your sight on the bow to learn where it is set based on the distance you shoot, and check the left/ right position of the aperture.
-Wear snug fitting, layered clothing, light colors in summer, a belt needed if wearing a dress and using program equipment( must have closed toe shoes for out doors or can not shoot), tie loose hair back, and remove jewelry that may interfere with string release (usually bracelets, necklaces).


-Class fee for open sessions as posted at the Marietta location is $15.00, check or cash.
 
See you on the range!
Coach Jefflyne Potter
US Archery Level 3 N.T.S.Coach
Learn Archery; Atlanta Archery

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