Wednesday, January 25, 2017

Jan 28 & 29th: Draw Elbow Alignment: Blue tape

We hope you will come out and shoot with us this weekend!

We will work on a particular "form" element" to help you continue to improve your skills. Good skill  reminders as we have been off the range for a while.

Tournament news:
*Upcoming tournament Events

STAR FITA North Georgia Indoor JOAD and Adult Tournament 
January 28, 2017 Jim Miller PARK, Marietta, Ga filled

GAA State Championships, and JOAD State Championships
February 4, & 5th 2017
 Ga Southern University
Feb 4th :JOAD Championship. Registration info
http://recreation.georgiasouthern.edu/ssec/special-events/gaa-joad-state-indoor-championship/

Feb 5th: State Championship. Registration info:
http://recreation.georgiasouthern.edu/ssec/special-events/gaa-state-indoor-championship/



U.S. National Indoor Championships :
Georgia dates: Feb. 24-26, 2017
http://www.teamusa.org/USA-Archery/Events/National-Events/Indoor-Nationals17



Training January 28 & 29, 2017
SATURDAY - Limit 16
Saturday: 10:30 a.m. -11:30 am;  
(Intermediate/Advanced students may stay for 18 meter practice.  An Orientation follows at 1PM )
 Arrive by 10:15 (New students, arrive earlier).
 REGISTER Saturday:
http://www.signupgenius.com/go/10c0e4eafa62faa8-learn6

( You MUST notify us via text at 404-457-6766 or return to the " Sign up Genius" link and cancel your reservation if you have a change of plans once registered, to open a space for other archers) 

SUNDAY:  Limit 16
Sunday : 3:30-4:30 pm:
Intermediate/Advanced students may stay for 18 meter practice.
Arrive by 3:15 (new students, arrive earlier).
REGISTER Sunday:  http://www.signupgenius.com/go/10c0e4eafa62faa8-learn7


( You MUST notify us via text at 404-457-6766 or cancel your slot at the Sign up Genius REGISTRATION  link you used above if you have a change of plans once registered, to open a space for other archers) .

January 28 & 29 Training: Elbow alignment & blue tape
"Basic Process training; "Draw with back tension to elbow behind the arrow"
Proper elbow alignment (elbow in line with the arrow) requires the use of the back muscles and movement of the scapula towards the spine.  This structural alignment will allow your skeleton to hold the bow in position with little effort.  The motion starts with the shoulders and bow arm in line with the target (barrel of the gun) and using the back to draw the string back to anchor and "hold" position.  The draw elbow continues around further compressing the scapula until you aim and release the arrow allowing your hand to end up behind your ear.  We will use blue tape on your back elbow to help remind you to use your back and not the weaker arm muscles.  This straight alignment will allow your arrows to fly straighter and you to shoot more arrows without fatigue on the range.
     

New Students:
Arrive 20 minutes early to select your gear and sign in

Using our Club Gear? Arrive early.
all levels, LIMIT 16
 18 meter session follows after class and is only available for adults or youth after orientation that have attended at least 3 sessions and scored. Coach approval may be needed for youth if not JOAD.
 
MEMBERSHIP:
 Any student participating in class needs minimum USA Archery “RECREATIONAL” membership ($15). by the 3rd visit.
Join  at:
 https://webpoint.usarchery.org/wp/Memberships/Join.wp  
 choose "Learn Archery" as your club affiliation

To earn rank/pins, student must hold a full "youth" or "adult" , or "family" membership, plus a JOAD Club membership
Please print a copy of your USA Archery membership card and bring it to class for our records when scoring
Join online for recreational,( or adult, youth, family full membership level  if earning rank/pins) at  https://webpoint.usarchery.org/wp/Memberships/Join.wp   choose "Learn Archery" as your club affiliation.
(Note: You can not earn rank at Recreational membership level when scoring, but can upgrade during your membership year if desired).

You will need a current  Learn Archery membership   with the USA Archery full membership to earn rank and receive pins/lanyards.

 
Parents, please share this info with your students!!
 To participate in weekend sessions , Please register AS NOTED above with the date/time selected, for equipment and staff considerations. Please arrive  early to gear up, and sign in. This one hour class allows students to gear up & continue with training basics in safety and form .Coach supervised training includes recurve bow and all safety equipment. Continuing, ongoing instruction , accommodating various skill levels, covering: refining form, understanding equipment needs, equipment purchasing options, tournament rules, timing, string alignment, concentration, back tension.


-Class fee for open sessions as posted is $15.00, check or cash.( add .50 if credit/debit)
-Put your sight on the bow to learn where it is set based on the distance you shoot, and check the left/ right position of the aperture.
-Wear snug fitting, layered clothing,  closed toe shoes ,tie loose hair back, and remove jewelry that may interfere with string release (usually bracelets, necklaces).

 

 
See you on the range!
 
Coach Jefflyne Potter
US Archery Level 3 N.T.S.Coach
 
Coach Shantelle Mitchell
US Archery Level 2  N.T.S.Instructor

Coach Rip Potter
US Archery Level 2 N.T.S. Instructor

Coach Karena Spratt
US Archery Level 1 N.T.S Instructor
 
Learn Archery; Atlanta Archery

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